Flirty Girl Fitness – Free Demo Class

WHEN: Wednesday November 3rd

TIME: 6:15PM

WHERE: Nautilus of Marin

CONTACT: (415) 898-2582

 

You watch MTV and VH1. You love the moves, the music and the magic of this amazing dance style. You’ve thought about taking a cardio dance class but are nervous of the difficult steps and remembering all the choreography. Well here’s your chance to be a star – the Flirty Girl Fitness Booty Beat program is a cardio-dance class that is fun, easy and effective.
Our popular, easy to learn dance routines provide the perfect combination of cardio and strength training; you’ll feel like you are in a music video rather than cardio conditioning, core strengthening, booty toning, arm sculpting workout class. One of only 2 clubs in Marin County to offer this new dance craze. Come and enjoy the class with Instructor Debbie.